Many women lose weight excessively in pursuit of being slim, but Tina, an associate professor at Florida Atlantic University, recently pointed out that being too thin for women will reduce their sexiness, and a strong body will help sex. From a scientific point of view, there are 9 “sexual benefits” that a strong body can bring to women.
1. Sexual focus is higher.
Women are more likely to be distracted during sex, such as when a man is kissing a woman and she is worried about whether her breasts are a bit small. Studies have shown that women who are physically fit are able to engage in sex more quickly and reduce the influence of external things. Conversely, those who are thinner have more difficulty concentrating.
2. Sexual arousal will be faster.
Researchers at the University of Texas at Austin found that physically fit women had better cardiovascular health, faster blood circulation, and faster blood flow to the genitals during sex, making the clitoris, vagina, and nearby areas of sexual pleasure more responsive.
3. Strong lung function makes it easier to control breathing.
Stronger women have better lung function, which helps increase the amount of oxygen in the blood by taking short, rapid breaths during extreme pleasure, thereby making vaginal contractions more intense. And can make a more confident moan, so that the climax pleasure is incisively and vividly.
4. Strong sex hormones.
A fit body produces higher levels of growth hormone and testosterone, hormones that play a key role in muscle growth and sexual drive. Previous studies have found that regular weightlifting also keeps these hormones high.
5. Stronger endurance.
Some women take 12 minutes or more to orgasm. Sex therapist Dennis Onifrey said that if a woman’s body can’t handle this time, she probably won’t experience an orgasm. Strong women have strong endurance and their muscles can last longer, so that they can “fight to the end” without having to stop and rest in the heat of sex.
6. The body is sexier.
Strong women tend to have more prominent sexual characteristics, with a more pronounced chest and hip line. At the same time, a survey found that strong women are more confident in their bodies and willing to be boldly naked during sex.
7. Be optimistic.
Bad mood can easily reduce libido, and women who are physically fit and who exercise regularly are more resistant to depression and stay happy for longer.
8. The vagina is easier to lubricate.
Italian researchers divided women into three groups: obese, strong and thin. Through the survey, it was found that strong women had more frequent sex and more lubricated lower bodies, which were related to women’s overall health and hormones.
9.More sensitive to sexual stimuli.
Women’s clitoral tissue contains more than 8,000 nerve fibers that extend throughout the pelvic floor area. Researchers at the University of Texas at Austin have found that strong women who exercise regularly are more sensitive to these nerves, more responsive to a man’s caress, and more likely to orgasm.