Why do men fall asleep after sex?

Usually, we often hear girls complaining that their husbands have sex with them and then fall asleep, which makes them feel very unhappy.

Indeed, the perfect sex life is not only sufficient foreplay, sex, orgasm, and some behaviors after sex will also affect the feelings of both parties.

However, men feel very aggrieved. After sex, they want to sleep very much, and they can’t control it. It’s not that they don’t want to share the aftertaste of orgasm with their wives.

Why do men fall asleep after sex?

Studies have found that after a man orgasm, the brain shuts down all sexual desire commands, and the brain is then flooded with chemicals that put men in a sleep state.

In addition, after the orgasm, the liver glycogen in the male body will be consumed in a large amount, so it is easy to cause fatigue, so there is a phenomenon of falling asleep after sex.

So, how to quickly regain physical strength after sex?

01 Hydrate
Be sure to add water after sex, because this is originally a high-consumption exercise, and the body will sweat a lot, resulting in a lack of water, so you can drink a glass of water after sex to add some water.

02 Appropriate intake of some food
Because a lot of energy is consumed in the process of sexual life, there is usually a hunger phenomenon after sexual life.
Therefore, eating some snacks is also a good choice, which can replenish energy and improve your immunity.

03 Proper rest
After sex, the two can hug and chat, don’t do some activities immediately, wait for a few minutes to rest, get relief, and then take a bath, chat with each other, and enhance feelings.

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